What is the best weight-loss diet for a family of four? | Fast ...

Let's grappling it - my kinsfolk and I are FAT. Any diet plans/books that are specifially intermeshed to families trying to diet? Do you undergo of some diets that might.
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When you see a diet that claims instant weight loss results red flags should go up. Infomercials that boast that their diets are easy and you can lose 30 pounds in 30 days are nothing more than weight loss gimmicks. Many people are duped by these diets because they sound good, and because they often have a celebrity or athlete to endorse them. Remember two things: If it sounds too good to be true, it probably is, and celebrities and athlete like getting paid. Inspect all weight loss programs for their level of success, not for the hype with which it is promoted.